Anah Maa

Creating Sacred Space

 Creating a Safe and Sacred Space

 


This tool is designed to help you create a space in your home that is meant to be sacred for you; a place where you have privacy, peace and quiet. In this Sacred Space you can feel safe to go within to do your healing.


  1. Have a room or corner of space that is separate from the rest of the house that only you use, and this space is only used as a place of meditation and going within. No traffic, no phones, nothing in there that anyone else may need to use. It’s like a diary...private and for your eyes only.                                                                                                                                                 

  2. Clean this space of everything except that which brings you a feeling of peace and comfort. This space should contain only those things which comforts and nurtures you.                                                                                                                                                   

  3. Bring in things that give you the feeling of love, peace, joy, sacredness i.e.... candles, crystals, pillows, statues or pictures of Masters, Deities, Nature etc... Have cymbals or Tibetan or Crystal Bowls to call in the Angels, Fairies, Nature Spirits, Power/Totem Animals. Have live plants, a water fountain (moving water) and fresh flowers to clean, purify and uplift the energy. Play soft music or have silence. Keep a journal and pens nearby to write inspired thoughts or feelings that want to be expressed. Have some incense or sage or salted water to clean and clear your space. Have music/art supplies close by in case you are inspired to express or create. Have space to move your body. Sometimes our bodies or Spirits want to express by movement. Sing, chant, make sounds....open your chakras. Have some spring water or herbal tea handy. Open the windows to let in the sounds of nature and fresh air. Keep wind chimes and bird feeders outside your window. Plant flowers in a window box outside your window. Have a specific outfit or color that is comfortable and reflects your inner expression.                                                                                                                                           

  4. Remember to honor this space as yours. It’s gift for your journey. It’s a way for you to make a commitment to your healing journey and a way to support your Spiritual Quest, so, please, this space should not be in your office or bedroom or any room that serves another purpose. If this is not possible, then bring in a nice room divider and place your intentions that this space be protected and kept specifically for you.                                                                                                                                                       

  5. Always keep this space clean, fresh and the energy moving. Keep only those things that give you a peaceful feeling when looking at it. If you no longer feel positive when you see any item, remove it from your space. Its purpose for being in your life has gone full circle and no longer needs to be there as you are now ready for a different vibration in its place. We are continually moving, growing, expanding and so will our needs and tastes. Make sure that everything always reflects what you feel in this moment or that which you are moving towards. Keep the space clean and fresh by keeping only healthy plants and flowers and fresh water in your fountain. Always keep moving the old energy out and raising the vibration with the new. Take the pillows and rugs outside to freshen. Open the windows. Dust, wash and rearrange things. Take your crystals and rocks outside in the sun or put them outside in the full moon overnight to recharge.                                                                                                                                                  

  6. Use the power of prayer and ask for… “Love and Light to enter into the four corners of this room and raise the vibration 1000 fold. I ask that this be a Sacred Space, a healing space, a space of Love, Light and is for the Highest Good of All”. You can also cleanse and transmute the energies by burning sage and cedar and ask the essence of Love to enter the room to cleanse and transmute the energy, bringing it into full balance, Love and Light. – The point is to always remember that when you go into meditation you become an open vessel. You want to always ask that pure light, pure love fill your space. Ask/intend that only that which is pure Love be with you. We need to be clear in our intentions....insuring that we open ourselves only to the Beings of Love that are here to assist us.                                                                                                                                                    

  7. When walking into your Sacred Space, do a quick scan....go into the middle of the room and close your eyes. If the space is clear, the vibration is high and the energies are balanced you will have a feeling of peace, calm, and expanded-ness, or love or joy or coolness and lightness. If not, it may be time to clean, clear and then reaffirm your intentions. We do more healing and releasing in our prayers and meditations than we are sometimes aware of. We are just moving out the old and allowing our true Light to emerge.


So now you are ready to go. This will be an important tool for you to have to walk your Soul’s Path. Life is a path of introspection, healing, understanding, change and growth. It is a journey, not a destination, so we never outgrow the need to come “Home”.



This exercise is from the Journey Home eCourse.  If you are ready to take your next step to happiness, fulfillment and God, I highly recommend the Journey Home eCourse.  Just click on this link:

Journey Home eCourse


or go to the Journey Home eCourse page on this site.


I look forward to helping you find your way Home.

Many blessings,

Anah Maa










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